Client Results & Feedback
Take a look at the results that you can expect whilst working with DPFit4Life.
“My lifestyle has completely changed since having an online coach and I’m never looking back. If you’re considering an online coach then I would 110% recommend Danielle.”
“Before the programme I was struggling with nutrition and emotional eating. I couldn’t stop myself from overeating and I always justified it due to emotions. Then if one day wasn’t perfect, it would turn into a whole week or even whole month of just letting myself go. But since being instead the programme and having the support I already feel much more balanced and know I can go out for a couple of drinks, and it won’t undo my progress so long as I can get back on track with my usual habits the following day. I’m seeing results already physically and mentally after just a month of joining and this makes me so excited to continue.” Federica - 2024.
“it’s a mindful progression, understanding what balance really is. I feel so much happier with my relationship with food, not being gluttonous and enjoying cake for the sake of it every single day, but equally enjoying it on occasions (and knowing I can have a slither instead of a huge slice). I’ve learnt loads about mindful eating and recognising when I’m full and what is the right amount of food for me, instead of eating the same portions as my husband.” Claire - 2024.
Before I joined the programme I was always trying different diets to lose weight, I always thought my diet should be restricted like cutting out carbs in order to lose weight. But with Danielle, I can literally eat whatever I want o long as I’m being mindful and I’ve lost 7kg so far following that approach which I never thought would work in the past. I’ve found a great balance away from the all-or-nothing mindset that allows me to always find the balance even if I’m socialising or it’s a busy week at work. Nashwa - 2024.
When I started the programme I was the biggest I had ever been. It was 1 year post-partum and I was battling with PPD, my mindset was horrific and I was struggling with emotional eating. But 2 years into working with Danielle and I’ve learnt that looking after my nutrition, mindset and body is a form of self-love in comparison to binging which always used to make me feel worthless. I’ve not binged once in the last 6-9 months and I feel so much better in my body. Comfortably now wearing a size 12 after losing 15kg with Danielle. My mindset is no longer the all or nothing mindset - I know some weeks will be better than others and that’s life. But I know that one bad week isn’t going to undo my progress because I am only human! I chose you as my coach after a recommendation from a friend but I can honestly tell you that you’ve changed my life! You pulled me out of a really dark place by being my biggest supporter, no judgement and I’d class you as a friend now. You’ve not only been my coach, you’ve been my therapist and I honestly can’t thank you enough. You came into my life at the perfect time and you' never gave up on me and I’m forever grateful for that. Char - 2024
