Hey!
I’m Danielle
A little about me!
As an ex-athlete in track and field and an ex-bikini competitor over the past 2 years i have gone through my own journey to finding the middle ground of balance with fitness, nutrition, my body and my life, away from the obsessiveness that full time sport & bikini competing gave me.
the middle ground of balance to me feels like freedom. It’s knowing that i can eat my favourite foods every day within moderation, it’s knowing that i can maintain a healthy body without spending hours in the gym, and it’s moving my body from a place of self-love and not because i want to punish my body.
now I want to help my clients find that same middle ground of balance, so that they can reach their body composition goals in the most balanced and realistic way. this means that they’ll be far more likely to maintain their weight loss for life too.
i have tried and tested my methods & my programme for over 5 years, and now i have an approach that works.
To note - I am not your average fitness coach that will just prescribe some calories and a training programme. instead, we’re focusing on education, food freedom and flexibility, performance and productivity in your personal and professional life, having a thriving social life & finding the middle ground of balance - everything you need to live a successful, thriving and balanced life.
Can’t wait to show you more & see you thrive.
17+
years in the fitness industry
From track and field sprinter, to bikini athlete and coach. I have over 17 years experience in the health and fitness industry. With a BSc in Health & Exercise and clinical experience in private healthcare, I have the experience and knowledge to guide you on your journey to thriving in your life & in your body.
500+
thriving ladies
I have helped over 500 women find the middle ground of balance so that they can lose weight sustainably and start thriving in their body and in their life. From women who have weight to lose in order for them to be healthier, to women who may have a few lbs - my goal is to help you thrive in your body - whoever that may look.
100%
guaranteed results
I can guarantee you a life changing experience that you do not get from your generic online coach. This is so much more than a training & diet plan. This is changing your lifestyle so that you can finally stop dieting & start thriving.
